Sumofox Hybrid Training

 

SUMOFOX HYBRID TRAINING

Train hard. Have fun. Find your community.

Sumofox Hybrid Training is a community-focused functional fitness and hybrid training gym in Shekou and Futian, Shenzhen.

Formerly F45 Shekou, the gym has evolved into Sumofox, an independent training community with its own programming, events and identity, while keeping the same familiar Shekou home.

Whether you’re completely new to training, getting back into fitness, training for your next race, or simply looking for a fun and social place to work out in Shenzhen, Sumofox is built to make training challenging, welcoming and enjoyable.

WHAT WE DO

🏋️ Strength Training
Structured resistance sessions designed to help members get stronger, move better and build confidence with weights.

❤️ Cardio & Conditioning
High-energy sessions developing cardiovascular fitness, endurance and work capacity.

🏃 Hybrid Training
Running, functional movements, strength and conditioning combined — ideal for anyone who enjoys HYROX-style and functional fitness training.

🦊 SUMOFOX Signature Workouts
Our own coach-designed sessions keep training varied, challenging and fun throughout the week.

🏆 HYROX & Spartan DEKA Training
Race-specific and hybrid training for members preparing for competitions, alongside plenty of people who simply enjoy the style of training.

👦 Kids & Teen Training
Strength, conditioning, athletic development, coordination and fitness sessions designed for younger athletes.

MORE THAN A GYM

Sumofox is as much about community as it is about training.

Expect group workouts, challenges, competitions, social events, running, team training and plenty of laughs along the way. Our members include locals and internationals from around Shenzhen, creating a welcoming environment where it’s easy to meet people while getting fitter.

You don’t need to be an athlete to start. Sessions can be adapted for different fitness levels, while experienced athletes will still find plenty to challenge them.

NEW TO SHENZHEN?

If you’ve recently arrived in Shenzhen and want to get fit while meeting people, come and train with us. Sumofox has a strong social community and English and Chinese friendly environment.

New members: Contact head coach Dandans on WeChat ID: Dmartfitness about a trial, and come experience a class